Your friends have probably given you sex advice, you may have Google d around for "hot tips," or maybe you even get your sex advice standing in line at the grocery store flipping through magazines. Spoiler alert: You can ignore most of what you've heard. There is a lot of advice out there, and some good books about how to have better sex. Some people look for their pointers in pornography, or what they call their "online sexual education. Maybe your friends told you a thing or two when you were out drinking, or maybe you picked up some tips in your last relationship.
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There are hundreds of sex guides available on the market today that cover everything from anal to zebras. LOL Sorry no zebras here! They're a fantastic tool for couples to keep spice in their relationship. There is always something new to learn or ways to improve lovemaking skills with a little refining, sharpening or expanding. I recommend that all couples pick up a new sex guide every couple months or so to keep your sexual repertoire fresh and exciting.
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Most couples aren't very adventurous in the bedroom. When it comes time to get down in between the sheets, few are bold enough to venture away from traditional standbys like missionary, cowgirl, spooning, doggy style. It doesn't have to be this way. There are plenty of inventive sex positions that can result in better orgasms for you and your partner, and they don't all involve contorting your body into a pretzel.
AARP's caregiver resource center can help family caregivers navigate their roles. Visit today. Laura Berman answers 10 questions on making love and sex better than ever.